The Hero’s Journey of Evolution
An Audio-Visual Treat to Delight & ReWire your Mind and Psyche.
Visually-Nourishing and Spiritually-Uplifting Containers to
HEAL, GROW, EVOLVE
Up-Lifted by The Mother
Hello beloved:
How are you lifting your spirits UP these days?
How are you UP-lifting your Inner Children?
The Hero’s Journey of Evolution is about getting our immature patterns to grow UP, but around here we do it The Way of the Mother, with encouragement, celebration, and play!
This is The Hero's Journey of Evolution with The Gene Keys and the Divine Feminine
Welcome to this Journey of Love and Liberation!
I used to feel bad for wanting to FEEL BETTER,
but that’s a natural impulse we all have: to want to lift ourselves UP!
It’s normal to want to return our nervous system to a state of rest, of peace, & ease,
because that’s where our body belongs.
It’s natural for our body/soul to want to come HOME,
after spending a long time operating outside our Window of Tolerance
It’s natural to MISS HOME,
and so we try many things to get back (to regulate our physiology).
But what practices are we using to LIFT ourselves UP?
And are they working?
Many of us are using immature survival patterns to cope with the stress of daily life,
and that makes sense. The responses of our animal body are strong.
But if we want to respond to life in a more
MATURE or LOVING WAY,
at some point we look for alternatives.
The good news is:
There are MANY ways to get back HOME,
to a place of Core Stability.
There are MANY ways to find Safety and Sanctuary
inside the container of our body.
There are MANY ways of MATURING
into the ripeness of our nature.
We were DESIGNED to MATURE.
Around here we learn how to HEAL, GROW, & EVOLVE.
but not with force or domination,
but in a loving, playful, and celebratory way,
The Way of The Mother
(my version of the divine feminine.)
AND
…
we also do it EXQUISITELY
with delicious suggestions for subconscious reprogramming.
Since 90 percent of our actions are activated by
the Subconscious Mind (Psyche/the nervous system)
I have created beautiful containers here
that will communicate directly with your Psyche
via music, mantras, color, tones, movement, breath, and various multi-sensory elements...
The results make you say:
“I didn’t know healing could be so beautiful!”
Welcome to this Exquisite Experience
that is Visually Nourishing & Spiritually Uplifting
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FREE FOR ALL (A GOOD NUTRITIOUS TASTE OF MY WORK + THE PROGRAM)
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Creating Sanctuary inside your Container
Here’s a yummy taste of what you can expect from from this program.
Enjoy and savor.
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Introduction to the program
Here’s the first 5 minutes of the main video of this program, as an introduction.
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Dance / Move / Somatic Sun Salutations
Come dance with me and the sun.
Somatic Sun Salutations
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1: a Container for The Hero's Journey of Evolution w/ the Gene Keys & the Divine Mother
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2: a Container for Safety, Sanctuary, & Co-Regulation
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3: a Container for Subconscious Reprogramming | Medicine for Psyche
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Mantras for Reprogramming Psyche
Here are some mantras for you to “suggest” to your Psyche
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The Medicine of Air | Becoming an AirBender
Here’s a short medicine video to “suggest” to your Psyche that it’s time to re-wire for proper breathing.
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A 60-minute medicinal audio container to "reset"
water, nature, summer, binaural beauty for soothing Psyche and for sub-conscious reprogramming
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Self-Love HeartBeat 528 HZ ASMR
This is medicine for your heart. It’s music to play on the background with the phrase “I love you” repeating throughout.
The 528 HZ frequency is deeply healing.
The heartbeat ASMR also helps soothe the nervous system.
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Dance / Move / Somatic Sun Salutations
Come dance with me (and the sun!)
I call this practice: Somatic Sun Salutations
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a Visit with a Tree for Co-Regulation
here’s an invitation to visit with a tree, to imagine you are this tree, to help you co-regulate and become intimate with the grounded safety of a tree.
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Ready for the Journey?
Course FAQ
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This is a self-paced program. You can watch it all in one day, or you can take your sweet time with it.
But it’s recommended that you listen and watch the subconscious reprogramming tracks as often possible for lasting change.
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The program contains about 2 hours of “instructions” or information for your rational mind, and there are various tracks for subconscious reprogramming.
Some of these videos are for shorter pauses and meditation and others are over one hour long to play in the background as you fall asleep, wake up, or as you are doing shores around the house.
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The work I invite you into is the modern version of the hero’s journey, with ancient & modern tools, rituals, and strategies from:
• Narrative Psychology
• Evolutionary Philosophy
• Somatic/ Embodiment /Nervous System perspectives
• Subconscious Reprogramming
• Human Design
• The Gene Keys
• & other tools to support your transformation 🦋
from Constriction to Expansion
Get ready to UP-Lift your parts, one by one
When Outside our Window of Tolerance
We just need to understand the difference between:
Auto-Regulation & Co-Regulation.
Our Auto-Regulators are often those immature patterns of thinking and behavior (shadows) that are automatically running in the sub-conscious mind (which I call Psyche).
Our Co-Regulators are any activities, things, thoughts, images, deities, natural elements, people, pets, etc. that bring comfort and safety to the animal body.
What I teach is Co-regulation or ‘intimacy with all things”…
We can also call it: